Our Services
At Lotus Health & Holistics, we offer comprehensive natural health services designed to help you achieve lasting wellness. Based in Gloucestershire and serving clients across the UK, our holistic approach combines advanced testing methods with personalised care to address the root causes of health imbalances. From your first 1-1 consultation with one of our practitioners, all the way through to testing for food intolerances and nutritional deficiencies, our evidence-informed services support your journey to optimal wellbeing.
Food Intolerance Testing
Unexplained digestive issues, persistent fatigue, skin problems, or recurring headaches may be your body’s way of signalling food intolerances. Our comprehensive food intolerance testing service uses Muscle Testing methods to identify which foods may be triggering your symptoms. Unlike one-size-fits-all approaches, we analyse your unique biological responses to pinpoint specific intolerances that could be affecting your energy levels, digestive health, skin conditions, and overall quality of life.
Following your test results, we provide detailed nutritional guidance and temporary elimination protocols tailored to your lifestyle. We help you understand not just what foods to avoid, but how to nourish your body with alternatives that fill in any nutritional gaps. Our food intolerance testing service is incorporated into every appointment, to be able to provide a personalised nutrition and supplement protocol, and ongoing support as you progress through this journey with us. Many clients report significant improvements in their symptoms within weeks of identifying and eliminating their trigger foods.
1-1 Wellness Consultations
Our holistic wellness consultations take a 360-degree view of your health, examining the interconnections between your physical symptoms, emotional wellbeing, lifestyle factors, and environmental influences. During your comprehensive consultation, we spend time truly listening to your health concerns, reviewing your complete medical history, and understanding the unique circumstances of your life. This thorough approach allows us to identify patterns and root causes that conventional medicine often overlooks, creating a foundation for genuine, sustainable healing.
Based on our findings, we develop a personalised wellness plan that addresses your specific needs and goals. Your bespoke plan will include a combination of sound frequency therapy, herbal remedies and supplement guidance, dietary recommendations, and lifestyle modifications. We believe in empowering you with knowledge and practical tools, so you leave each consultation with clear, actionable steps you can implement immediately. Regular follow-up appointments ensure your plan evolves with your changing needs, supporting you through every stage of your journey.
Nutritional Guidance & Therapy
Optimal nutrition is the cornerstone of vibrant health, yet navigating conflicting dietary advice and understanding your body’s unique nutritional needs can feel overwhelming. Our nutritional guidance service cuts through the confusion with evidence-based recommendations tailored specifically to your current symptoms, and has the ability to adapt to any specific food sensitivities that may show up through muscle testing. Whether you’re managing a chronic condition, optimising digestive health, supporting hormonal balance, or simply wanting to feel more energised, we create practical nutrition strategies that work with your daily life, not against it.
Your practitioner will assess potential nutrient deficiencies through Muscle Testing techniques, then provide targeted supplementation to close any nutritional gaps, alongside your bespoke nutrition plan. We also provide meal planning strategies, recipe modifications and ongoing support to ensure you are fuelling your body when implementing these dietary and nutritional changes.
Touch for Health Kinesiology
Touch for Health Kinesiology is a holistic approach to health used by our practitioners here at Lotus Health and Holistics. Combining muscle testing, acupressure, and energy balancing techniques to assess and improve a person’s physical, emotional, and mental well-being. It was developed by Dr. John Thie in the 1970s, drawing on principles from applied kinesiology, acupuncture, and chiropractic methods.
The core principles behind Touch for Health kinesiology is that the body has an inherent ability to heal itself, and when energy pathways are blocked or out of balance, it can lead to pain, illness, or emotional imablance. This technique allows your practitioner to identify and correct these imbalances by testing the strength of specific muscles, which are thought to correspond to different energy meridians or organs in the body.
Key Components of Touch for Health:
Muscle Testing:
Your practitioner will use manual muscle testing to assess the strength or weakness of specific muscles. When a muscle is weak or unable to respond properly, it may indicate a blockage or imbalance in the energy flow related to a particular meridian, organ, or emotional state. Your Practitioner will also use Muscle Testing techniques to identify the presence of harmful microorganisms, such as bacteria, viruses, fungi, or parasites, in the body. This method is based on the concept that the body can respond to subtle energetic changes caused by pathogens, which can be detected through muscle strength or weakness. These pathogens have a huge impact on our health and wellbeing. Once these pathogens have been identified, your practitioner will then use a blend of sound frequency therapy and natural remedies to eliminate these organisms and restore energy flow in the body.Energy Balancing:
Once a weakness or imbalance is detected, your practitioner may apply various techniques, such as gentle pressure on certain points of the body (acupressure), to help restore the proper flow of energy and strengthen the affected muscle.
Posture and Alignment:
This practice also focuses on improving posture and aligning the body’s energy fields. Misalignments are often corrected through gentle adjustments, stretches, or exercises to help improve overall well-being.Emotional Well-being:
Touch for Health acknowledges that emotional stress and mental patterns can manifest as physical imbalances. Muscle testing may also reveal underlying emotional blocks, and your practitioner will then use techniques to help release these emotional stressors, such as Bach Flower Remedies, and The Emotion Code Technique.
Why Choose Lotus Health & Holistics?
- Comprehensive Care: We don't just treat symptoms – we explore the root causes of imbalance, helping you achieve genuine, long-lasting wellness.
- Evidence-Informed Approach: Our methods combine traditional holistic disciplines with contemporary research, ensuring you receive care that's both time-tested and current.
- Personalised Treatment: No two wellness journeys are the same. We create bespoke treatment plans that honour your individual needs, preferences, and circumstances.
- Accessible Support: Whether you're local to Gloucestershire or anywhere across the UK, we offer flexible consultation options including in-person and remote appointments, making holistic health accessible to everyone.
- Qualified Practitioners: Our team brings 5+ years of experience, ongoing training and CPD, with a genuine passion for helping you achieve long lasting health.
What Our Clients Say
— Sam
Gloucester, UK
— Sam
Gloucester, UK
— Sam
Gloucester, UK
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